You’re pretty good right now. You cram in a full days work, you can juggle breakfast with your morning meeting, you can finish a business proposal whilst commuting on the train but there is one thing you haven’t quite conquered yet… How to colon cleanse for better health!
While it seems like you’re ripping it up in real life your insides might be taking a real hammering. Our lives are full of pollution and chemicals from the air we breathe, to the water we drink, to the food we eat, to the medicine we chuck down our throat so we can keep up – it all takes a toll on our body.
There are a few different ways you can cleanse your colon:
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Improve your diet with lots of fresh veges and fruit and high fibre foods. Drink lots of water and keep your heart pumping with regular exercise
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Ask your doc for an enema
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Take laxatives – this should be a last resort
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Take colon cleansing supplements like Bowtrol to flush out your insides and leave you feeling great
So tomorrow when you’re pumping through your day at work try to spare a moment to think of your poor insides and even better take a moment (or a Bowtrol) to flush all the gunk out.
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